gym training

Started by pwoody [2465736] on 6 Jun 2020 in Questions & Answers.

4 replies · 266 views · thread synced 23 Sep 2026 · 7 days ago · View on torn.com

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pwoody [2465736] 6 Jun 2020, 18:19 TCT · #1 · edited

is there any difference between training one train at a time straight after one another or training in blocks

edit posted in wrong forum please move to Q & A apologises for error

GreekPoser [2527893] 6 Jun 2020, 18:57 TCT · #2

Vladar guide to training The answer is no, one train at the time or 10 in just one click is the same.

Also this is a questions & answers posts. Not for tutorials & guides

Mentions: Training Gains Explained (and Training Calculator)

Hornz [2220919] 6 Jun 2020, 19:49 TCT · #3

Moved to Q&A.

To answer your question, no. You may find some old sources that talk about it making a difference, but it's not been that way for quite some time.

pwoody [2465736] 8 Jun 2020, 19:02 TCT · #4

thanks for your answers guys much appreciated

akooma [2497994] 9 Jun 2020, 14:10 TCT · #5 · edited

EDIT: After further reading, I have deemed my answer incorrect, apologies OP.