Hi there, thanks for sharing the above video. I think pushups, rope jumping and treadmill can be helpful.
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anniealex [2113333] Level 1
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Hi there, thanks for sharing the above video. I think pushups, rope jumping and treadmill can be helpful.
Hello, I think the gym is the only place which helps to motivate ones to work out.
Hello there, I think losing weight is not a tough task if you follow balanced diet and regular workout which can help you out to burn fat. The main reason behind weight gain is changing lifestyle and most of them don't have time to go for workout. For losing weight you need to avoid eating junk food and fatty food. You can take the help of different diet plans which can also be the helpful option for losing weight. One of my friends told me about https://www.cellublue.com/fr/product/fit-food-guide/ which is helpful for losing weight.