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Every single Andrew gave their all and fought with the heart of a true Andrew. We win as Andrews, and we lose as Andrews.
Thank you, Andrews. Well fought. Much love.
08:37:01 - 07/08/26 You bought 38x Xanax on Deadringers's bazaar at $823,999 each for a total of $31,311,962
Hardstyle
Ro!
swap the soda for sugar free soda. It will have much less calories if any. Water is even better.
drink more water to keep stomach fuller throughout the day.
eat more green and coloured vegetables and fruit. Keeps stomach full and low in calories.
Distract yourself and don’t let yourself get bored as that’s when you’ll probably eat more.
embrace the suck and sometimes choose to go hungry for some extra hours so when you do eat it’s much fewer meals and less calories consumed in a day. I treat it like a challenge and it feels good when I achieve it. I.e 16 hour fast. Etc. but delaying the first meal is good I think. One meal a day is very good for weight loss as your stomach can only get so full from that one meal.
Still workout even though you won’t lose much weight from exercise. Getting 150 mins of moderately intense cardio each week is very good for health and longevity. Cycling machine is zero impact compared to running. Running can be hard on joints especially for overweight people. Swimming is good too.
Track your weight. Losing 1-2lbs a week is good. If very overweight then a bit more is also good.
alcohol has lots of hidden calories.
crisps should be avoided as high in calories.
i dislike the political element. something tournament style would be cool. based on actual activity and attacking instead perhaps. not sure. My team was great though so enjoyed that.
Chess club wen?
Congratulations. Sterling effort!
Never participating in this shit again. Gonna go sit on the edge of my roof and contemplate my life choices for a bit.
ahahaha that made me laugh
Martingale strategy on Blackjack. Whoever that Martingale bloke is I’d like a word with him…
Fully upgraded Private Island. Looking for spouse to pay all upkeep. No vault access. Not interested in the merits.
message.
Signing up for TTT. Thank you
You lost the game of Russian Roulette losing the pot of $10,000,000,000 and going to the hospital for 0h 17m
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Could have got many more sweeties by chasing Mole and his goons, but was focused on chaining and a bit late to the party each time.