I'm currently training my stats to 100k each, I have currently 102,395(+49%) Dexterity, 100,689(+12%) Speed, 62,858(+8%) Defense (current focus) and 10,305(+5%) Strength. (344,045 effective stats.)
I'm active 2-4 times a day sometimes more as I get onto to train and I can get on whenever for wars.