whitephosphor [3686547] Level 21
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Not sure if this hits the right audience but its about that time!
1 mile run, 100 pull ups, 200 push ups, 300 air squats and 1 mile run finisher.
Can be done with weighted vest or not.
Whats everyone's result this year? i just finished 55:01 weighted that run killed me.
Sup all, rivals player here! just solo'd Gold 3 today. Kind of a jack of all trades kind of player, add me if yall want!
whtephosphor
Thats stellar time! thanks for sharing, did you do it at a gym or a crossfit box?
Not sure if this hits the right audience but its about that time!
1 mile run, 100 pull ups, 200 push ups, 300 air squats and 1 mile run finisher.
Can be done with weighted vest or not.
Whats everyone's result this year? i just finished 55:01 weighted that run killed me.
OMG BASED GOD. WHAT AN ICON.
in light of all the argument id like to quote the famous Bruno,
" why are you so anti- hamas? i mean..isn't pita bread the real enemy?
As a well traveled American from California, some of my potential "retirement" states are north carolina, montana and idaho. I have my fair share of working in west texas and it is beautiful i will say, im not so much for the heat.
Hello, current health and exercise major here! Ive had this debate irl and i would like to see others opinion. Which type of exercise program would yield better results when followed a nutritional plan? Mentzer vs Crossfit?
Hello! did you still need help with this? I have college and intern experience.
Not sure if she would be my favorite, but i will say one album that i think is highly underrated is Pure heroine by Lorde. A classic.