Up to the 50 million cap gains are
logarithmic exponential.
*Fixed... ;)After, they become linear.
So, if you have capped all 4 stats and you are in (say) SSL you'd receive the same gain (as each stat as the same 'gym dot' multiplier ie 9). The best gym for a drug user is George with it's 7.3. There are special gyms which offer slightly better mulitpliers, assuming you've attained the correct specifications and unlocked them...
So in Frontline you'd get a 'slightly' better train with speed & strength - But you can't train any other stat whilst this gym is being used!!! And if you've opened say Elites you get the chance to train dextrity using a multiplier of 8, again, no other stat can be trained.
I've a spreadsheet which will work out which gym is available/best to train as well gym training calculator, if you look in tutorials.
https://www.torn.com/forums.php#/p=threads&f=61&t=15924994&b=0&a=0