Gym

What's the best way to get gym stats up? (seems a silly question)
However i log on regularly and train but my stats aren't seem to being going up much, i see other players with gym stats in the millions. Do i literally just keep training stats every day until i get there or is there stuff i can do to help me? thanks x

You can find an extensive guide here:

http://www.torn.com/forums.php?p=threads&f=61&t=15927204&b=0&a=0

take Xanax to raise your Energy then train 1 x stat only for a while. refil your energy with 25 x points if you have them,
and train it again.

or you can do above. lol