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Edit: I have to give a lot of credit to Quilogy & Insi of Impulse , and dunmugmeh
Quilogy taught and showed me all I needed to know with regards to happy jumps, and efficient use of energy in the gym. The best post he showed me was Training Gains Explained (and Training Calculator) . Other useful guides are Gym Training Guide for Beginners and Happy Jump Visual guide. Please note that there are now Strippograms available now and can be used instead of E-DVDs; they have no cooldown, so you can use Cans / FHCs at the same time for bigger gains.
Insi also helped with advice on that but also helped me financially as a new trader; I didn't buy DPs with real money, so it was a struggle to get into the SE market without her help.
dunmugmeh was a valuable source of bazaar trading advice, and he is still out there, helping the field mice of torn. Go buy from his bazaar to help him, please.
There are many other people who have helped me along the way (too many to mention), including Jumpingjack9439 ,Valgys & other fine members of Impulse, and nex for mug protection & getting me nuked.
More recently I have been supported by fabulous members of Vulpes Vulpes (and those tasty faction perks!)
Mentions: dunmugmeh [538353] · Insi [2034939] · Jumpingjack9439 [1939900] · nex [2054500] · Quilogy [2083745] · Valgys [2097080] · Impulse [33783] · Vulpes Vulpes [7709] · Gym Training Guide for Beginners · iribuya's Happy Jump Visual guide · Training Gains Explained (and Training Calculator)